Neck Pain Causes

Neck Pain Causes, Diagnosis and Treatment

Neck Pain Causes:

The neck supports the weight of the head, which can weigh 10 lbs or more. Although the head should be centered over the spine when we sit or stand upright, countless activities—such as sitting at a computer, reading, watching television, or eating—cause people to slump, rounding their upper back and tilting their head forward. This posture can lead to muscle strain or spasm in the neck. Muscle strain or spasm can also arise from constantly looking over or under one’s glasses, having poor sleeping posture, or taking extended car trips.

General wear and tear from everyday activities and normal aging can cause changes in the disks of the neck that lead to pain and stiffness. For example, herniation of the intervertebral disks in the neck can decrease the space through which nerves exit the spinal canal, leading to pinched nerves and consequent pain. Bony outgrowths on the vertebrae (called osteophytes) also can pinch nerves. Spinal stenosis can put pressure on the spinal cord, causing pain or paralysis. Most people with neck pain do not have a herniated disk, osteophytes, or a disease that affects the spinal cord. Typically, it is the result of muscle strain or spasm.

On occasion, neck pain can result from acceleration/deceleration injuries, commonly known as whiplash. It can also stem from serious problems like arthritis or cancer or from problems that originate in other areas of the body such as the shoulder. Chronic neck pain that is not associated with any physical problem may result from associated stress or depression.

                              

When To See a Doctor:

Many cases of neck pain get better on their own. If neck pain is linked to a recent recreational or work-related activity, the pain will likely decrease within two weeks, and treatment from a doctor is usually unnecessary. However, you should see a doctor if your neck pain follows a serious injury or is accompanied by the following:

·         headaches, fever, or weight loss

·         pain that worsens at night

·         difficulty walking, clumsiness, or weakness

·         pain, numbness, or tingling in your fingers, arms, or legs

·         problems with bladder, bowel, or sexual function

·         discomfort or pressure in your chest

·         severe pain over a bone that might indicate a fracture or injury to a ligament

·         osteoporosis or extended corticosteroid treatment (increases your risk of fracture). Also see your doctor if your pain lasts longer than two weeks.

Waiting too long before seeing the doctor for neck pain decreases the likelihood that the pain will completely resolve.